After you survive past your 20’s and you’re working out, the chances of you being injured begins to increase. As your body ages into its 40s, you’ll find you’ll slow down and working out becomes more challenging. Minor injuries like strains and sprains become more likely. Aaron was out for a run and pulled his calf muscle. He talks about it as it happened, how to treat it, and most importantly-how get past it.
Aaron takes you on a short tour of Taos, New Mexico. Taos is considered one of the great artist capitals of the United States. Nestled in the northern mountains of New Mexico, this town is unique in its style an mystique. Watch as Aaron gives you a taste of Taos.
Watch for his full-length World Beyond show on Taos coming soon!
Aaron talks about how he manages and defeats self doubt. He talks about why it’s important not to have blind faith in yourself. If you blindly believe in yourself, you will actually run into more problems. He talks about his failures and struggles with self doubt and how he has worked on battling it in this video.