How Feedback Helps or Kills Our Motivation
This year my wife and I each got a Fitbit for Christmas. We do a lot of hiking in the summer and skiing and snowshoeing in the winter so we are usually in pretty good shape. But as we drift into our late 60’s it seems important to be aware of staying in good shape – but how do you do that other than “tipping the scale”? Wearing a Fitbit and checking out our exercise, resting heart rate, calories burned, active minutes, and even how we’ve slept every night helps us know how we’ve exercised. But it does more. Continue reading “How Feedback Helps or Kills Our Motivation”
How Feedback Helps or Kills Our Motivation
This year my wife and I each got a Fitbit for Christmas. We do a lot of hiking in the summer and skiing and snowshoeing in the winter so we are usually in pretty good shape. But as we drift into our late 60’s it seems important to be aware of staying in good shape – but how do you do that other than “tipping the scale”? Wearing a Fitbit and checking out our exercise, resting heart rate, calories burned, active minutes, and even how we’ve slept every night helps us know how we’ve exercised. But it does more. Continue reading “How Feedback Helps or Kills Our Motivation”
Jackson Hole Neon
Nostalgic Remnants Scattered Around Town.
Even though exposed neon has been outlawed on all new signs in Teton County since the early ’80s, a few of the old signs remain. I’ve always found them to be worthy photographic subjects!
